YogaFlow Private Yoga Sessions

My private yoga program is much more than a yoga class where you're the only student :)

Looking for some quality time to yourself? In my private yoga sessions you'll get just the time you need to concentrate on you.

You'll deepen your practice, have lots of time to ask questions and can make your experience just what you need.

Private sessions are for you if:

>> You'd like personal attention on new poses and old favorites
>> You're craving some much needed pampering
>> You're looking for poses and techniques to address your physical and emotional concerns
>> You're new to yoga and prefer learning the basics in a private setting
>> You've been practicing yoga and are super excited to learn more
>> You're expecting and wanting a prenatal experience just for you
>> You recently delivered and are looking to get back into your practice or start

Our first session will be 90 minutes so we have extra time to chat about your needs. All other sessions will be 75 minutes long.

Sessions include:

>> 75 minute yoga class
>> vinyasa, breathing exercises and restorative poses
>> a session recap of what we covered
>> a short home practice

Private Sessions are $85/session.

flow private yoga program

My Flow Private Yoga program includes:

>> 6 private yoga sessions // 2 each month for 3 months
>> 10% off class drop ins and passes
>> 10% off retail
>> one free friend pass a month

The investment for my Flow program is $169/mo or $399 in full.

meditation package

Want to start a meditation practice?

This add on can be included to your individual sessions for $15/session and will include an extra 15 minutes devoted towards meditation. Whether you're brand new to meditating or have been dabbling here and there, you'll receive personal guidance on how to sit with your stillness. Also included is guidance on an at-home meditation and journaling practice.

Add the meditation package to my Flow program for $49. Sessions will be 75 minutes.

We'll schedule a {free} 15 minute call to discuss what you're looking for and how I can help.

Questions? E-mail me erica at yogaflow-studio dot com