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At DSC_0352YogaFlow Studio we offer a variety of classes so you can find the class that best serves YOU.

Our small classes are taught in a warm and welcoming environment with loads of personal attention. You’ll breathe, sweat and be challenged – always in a loving way.

While we love to flow and get our OM on, we want your practice to lift you up. That’s why alignment is such an important part of our teaching.

Flow through familiar poses and learn something new. We teach in a way that encourages growth within your practice, both in the studio and at home.

Here’s the thing. We LOVE yoga. How it strengthens us, challenges us and always fills our hearts.


YogaFlow Studio was established by Erica Traster in 2012. Your place for vinyasa yoga in Lorain County, we serve: Avon, Avon Lake, Amherst, Elyria, Grafton, Lorain, North Ridgeville, Sheffield, Sheffield Village, Vermilion and Westlake.

Our Flow + Glow Wellness health coaching program kicks off this Fall! We’ll be offering personal programs and group workshops at our studio in Sheffield Village and in the greater Cleveland area.

To learn more about Erica, click here.